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Sit on your hands in a crisis?
That makes no sense... As a former fighter pilot, I’ve faced life-or-death situations. The key to survival is counter-intuitive: “Sit on...
Rob Caine
Jun 6, 20241 min read
21 views
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Leadership is not just what you say, it is what you do.
As we approach the historic 80th anniversary of D-Day, I wish to honour my extraordinary grandfather, George Woods, and the countless...
Rob Caine
Jun 5, 20242 min read
36 views
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Leadership: The Eisenhower Principle of Success 🚀
As a seasoned fighter pilot, instructor and senior officer turned Head Coach at Aces Pegasus Coaching, every year, I write this quote...
Rob Caine
May 19, 20241 min read
14 views
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Maverick Thinking – Perspective
The weather in North Wales was awful and flying solo, alone in my jet, I was deeply worried. As I tore through the dark valleys in my...
Rob Caine
May 16, 20248 min read
26 views
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"Finding Your Purpose: Fighting for Peace?
Rob Caine MBE has a 30-year career as a fast jet pilot and operational commander. He is also passionate about psychology, leadership and...
Rob Caine
May 14, 20245 min read
19 views
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Sharpen the Axe!
Recently our performance director Al Pepper has been working with RAF Firefighter Brad Axe as he began his professional boxing career. “I...
Rob Caine
May 7, 20242 min read
13 views
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How do the RAF mentally train their pilots?
I really enjoyed listening to my co-director, Al Pepper, talking to the 2 Vikings Podcast. He brought to life some great stories about...
Rob Caine
Jan 21, 20241 min read
71 views
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Soaring to Success: Elevate Your Leadership with Fighter Pilot Insights
In the realm of leadership, achieving high performance and hitting your targets can often feel like navigating a high-speed jet through...
Rob Caine
Oct 1, 20232 min read
311 views
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Bear Force Charity
Richard Bland is doing amazing work here with his charity, BearForce. Helping young people to communicate about things that worry them...
Rob Caine
Aug 11, 20231 min read
14 views
0 comments


Teamwork - Ubuntu
Teamwork, connections, genuine relationships, long-term friendship are all vital to how we feel and how we succeed. I was born in South...
Rob Caine
Jul 25, 20232 min read
131 views
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Rob Caine
Jul 10, 20230 min read
20 views
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